Broth & Stock from the Nourished Kitchen by Jennifer McGruther is a beautifully crafted guide to making nourishing broths, stocks, and soups from scratch. McGruther, known for her focus on traditional food preparation and nutrient-dense recipes, brings a holistic approach to creating flavorful and health-boosting liquids that form the base for countless dishes. This book emphasizes the importance of slow-cooked broths made from whole ingredients, offering a refreshing antidote to processed, store-bought options. McGruther’s guidance, paired with her passion for wholesome food, invites readers to take a deeper, more mindful approach to their cooking.
While I haven’t cooked from this book, I evaluated its usability, recipe structure, and overall appeal.
Author
Jennifer McGruther is a celebrated food writer, chef, and founder of the Nourished Kitchen blog. She has dedicated her career to promoting sustainable and traditional food preparation techniques that nourish the body. McGruther’s expertise is rooted in a deep respect for nutrient-dense, whole foods and a commitment to revitalizing traditional culinary practices. Her work has appeared in major food publications, and she is widely regarded for her knowledge of slow food, fermentation, and natural cooking methods. Her approach to food is both practical and holistic, making her a trusted authority in the world of nourishing, from-scratch cooking.
Audience
This book is perfect for home cooks who are looking to elevate their kitchen practices by incorporating homemade broths and stocks into their everyday meals. It’s ideal for those interested in whole foods, slow cooking, and a more intentional, nourishing approach to cooking. Whether you’re a beginner eager to learn or a seasoned cook seeking to deepen your skills, this book provides something valuable for everyone. It’s especially appealing to readers who are passionate about health, sustainability, and the art of making food from scratch.
Mission
McGruther’s mission with Broth & Stock from the Nourished Kitchen is to demystify the process of making broths and stocks at home, empowering readers to create rich, flavorful bases that nourish both the body and the soul. The book’s focus is on teaching home cooks to use high-quality, whole ingredients to make broths that are nutrient-rich and packed with flavor, offering a healthier and more sustainable alternative to store-bought options.
Standout and Unique Features
- Focus on teaching the process of making broths and stocks from scratch using traditional methods.
- Provides detailed techniques and explanations of how different ingredients work together to create nourishing liquids.
- Includes a variety of broth recipes: chicken, beef, fish, vegetable stocks, fermented broths, and quick versions for busy cooks.
- Offers nourishing tips and stories behind the dishes, adding unique depth to the content.
What I liked
The clarity of McGruther’s instructions is one of the book’s biggest strengths. She makes what could be a complicated subject approachable and accessible. I particularly appreciated the variations of each broth recipe, allowing flexibility depending on what ingredients are available or personal preferences. The author’s holistic approach to food—focusing on nourishment and sustainability—resonates deeply with me, and I find the practical, hands-on nature of the book to be incredibly valuable for any home cook.
What I Wish It Had
While the book is wonderfully detailed, it could be a bit overwhelming for a novice cook who is just starting to explore broths and stocks. Some of the recipes require specialized ingredients or equipment that may not be readily available in every kitchen. I also wished there were a bit more guidance on how to use broths in a variety of different recipes, as the book focuses mostly on the making of the broths themselves.
FAQ
The book offers a range of broths and stocks, from classic chicken and beef stocks to more unique versions like fermented broths and fish stocks.
Some of the recipes require a slow simmer, making them more suited to weekends or leisurely cooking days. However, there are quicker broths included as well.
The book is great for both beginners and more experienced cooks, though the depth of the recipes and techniques might be more suited for those with at least some kitchen experience.
The book features beautiful photographs that capture the textures and colors of the broths, enhancing the visual appeal of the recipes.
Most recipes require standard kitchen tools, though a few may call for a fine mesh strainer or a slow cooker for convenience.
The ingredients are largely accessible, though some specialty items like bones or certain herbs may be required for more specific broths.
The recipes range from a few hours to overnight for a slow-simmered stock.
No, nutritional information is not provided.
Yes, the broths can be used in a variety of family-friendly meals such as soups, stews, and sauces.
This book is not part of a series, but it aligns with McGruther’s overall ethos of nourishing, from-scratch cooking.
While primarily a cookbook, the book is enjoyable to read, with insightful commentary on traditional food practices and the health benefits of broths.
This is a keeper for anyone serious about integrating homemade broths into their cooking routine or anyone interested in traditional, health-conscious cooking. I’d check it out from the library first to make sure there is enough recipes if you want more than broth.
Standout Recipes
- Chicken Bone Broth – A nourishing, rich broth that’s perfect as a base for soups or sipping on its own.
- Beef Stock – Deep, flavorful, and perfect for hearty winter dishes.
- Fermented Vegetable Broth – A unique, probiotic-rich option that adds depth to your broth-making repertoire.
Best Recipes for Different Occasions
- Weeknight Soups: Quick Vegetable Broth
- Holiday Feasts: Beef Stock for Gravy
- Winter Comfort: Chicken Bone Broth
Final Verdict: A Permanent Addition?
Broth & Stock from the Nourished Kitchen is a fantastic resource for anyone looking to deepen their cooking practices and incorporate more nourishing, homemade broths into their meals. Whether you are an experienced cook or a beginner, McGruther’s guidance will empower you to create rich, flavorful stocks and broths that elevate your everyday dishes. This book is a keeper, and its focus on sustainability, health, and traditional cooking methods makes it an essential addition to any cookbook collection.
If You Are Interested In This Book, You Might Also Like:
f you’re interested in Broth & Stock from the Nourished Kitchen, you might also enjoy The Nourished Kitchen by Jennifer McGruther, which offers a similar focus on traditional, nourishing cooking techniques. The Broth Book by Sheryl H. Katz delves deeper into the art of broth-making with a range of flavorful recipes, while The Bone Broth Diet by Sarah Pope takes a more health-focused approach to using bone broth as a nutritional powerhouse. For those who love hearty, comforting soups, check out some of my favorite soup cookbooks, including Soup of the Day and Every Season is Soup Season, both of which offer a variety of soups perfect for any occasion. Don’t forget to explore my post on the best soup cookbooks, where I share some of the most delicious and satisfying soups to try this year.
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